Caroline

Before commencing work with Chris I felt that my life had become stagnant and I was unable to move forwards. I knew I didn’t want what I had, but I was struggling to figure out what I did want!

I was unhappy with my career, my fitness levels and my home-life but I didn’t know where to start making changes to rectify any of this.

I went to Chris’s free ‘taster’ session, not because I knew a lot about what he was going to talk about, but because I didn’t! I took the attitude that I had nothing to lose. It was the best decision I’ve made in a long time! The introduction session had made me aware that it was possible to identify and make the changes I required. I decided to build on what I had learned at that session by working one-to-one with Chris.

During our work together, I was able to identify the changes I wanted to make and identify where I wanted to be in the future. We have worked to change my subconscious thinking, enabling me to stop self-limiting thoughts and realise my potential. I have been enabled to identify my goals for the short-term and the long-term. Each short-term goal achieved boosts my self-confidence and resolve to get where I want to be.

Working with Chris has enabled me to move forward with my life, leaving behind the things that weren’t working for me and gaining a new momentum to make the changes to enable me to get what I want from life.

I’m still me, but a much better, happier version of me!

The most important thing that enabled me to work with Chris was his non-judgmental attitude. This enabled me, to be honest about the situation I am in and how I am feeling about things. Feeling safe to be honest without being judged has meant that we can address the real problems I am facing, rather than the things I selectively choose to tell him.

I have had Chris’s positive support by e-mail or phone, should I choose to use it, between our face-to-face sessions. At times it has been hard, but I have never felt overwhelmed or despondent about things. I now know and believe that I can make the changes to get what I want, and that’s a totally new experience for me.

Chris’s honesty with me has enabled me to see things from a different perspective. His interpretation of my actions and the discussion about reasons behind those actions has been enlightening and has enabled me to work to change the destructive patterns of behaviour and self-limiting thoughts I hadn’t even realised I had!

Deciding to work with Chris has been a positive, life-changing decision for me, which I have thoroughly enjoyed. Working with a ‘life coach’ wasn’t a decision I ever thought I would make. I trusted my instincts and went for it – and I’m very glad I did.

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