Individual Session

  • How would your situation change if you could speak to someone impartial for the next 90-minutes?
  • What’s the one challenge you are experiencing right now, that if you overcame your life would improve?
  • What if, in the next 90-minutes, you could create a plan of action to deal with your current main goal?

By the nature of the fact you’re interested in Life Coaching, I’m thinking you’re ready to take action now and are keen to work with a coach in order to talk through your current challenge or goal and create a plan of action. One client had this to say about her 90-minute coaching session:

“The first and only thing in a whole year that got me putting one foot in front of the other again was a 90 minutes session with Chris.”

During our time together, you will have the opportunity to review your current situation and identify the area on which you would like to focus your coaching. An Individual Coaching Session is ideal for client’s seeking to deal with a current challenge or goal and gain perspective, control and an easy to follow the action plan. Your 90-minute session is the quick but permanent fix to overcoming a challenge or achieving a goal. After the session, you’ll receive an action plan and notes so you can see you are on track and remain accountable and motivated to realise your goal. I’ll even call you a couple of weeks later to see how you got on.

If you are keen to get my coaching support, the sooner we start, the sooner change happens. Book your Chemistry Call now to give you and I an opportunity to review how you would like your coaching session to impact your life as we work together, in partnership, to put you immediately back in control with a clear and concise plan of action. Until we speak… be more tomorrow than you are today.


90-minute coaching session

Available face-to-face, via Skype or by telephone, giving you the flexibility to access your coaching how and when you want it.


Flexible session times including evenings and weekends, I work around your schedule.

action plan

Updated action plan and session notes after each coaching session. No need to make notes, Chris provides a great reference tool that ensures you know what you’re aiming towards and how you’re going to achieve it, step-by-step.


15-minute follow-up accountability call, to address any challenges and celebrate success. To keep you on track and motivated to achieve your goals.


If you choose to continue to work with me, your investment of £147 is discounted from any subsequent coaching program purchase.


Your Chemistry Call is an opportunity to review how you would like coaching to impact your life. We’ll discuss the changes you want to make and the goals you want to achieve. You’ll gain a greater understanding of the role of coaching and be in the best position to make a decision about using coaching as the solution to achieve the life you desire and deserve. Until we speak… be more tomorrow than you are today.